Helpful Hints for Humans

Menopausal symptoms
Ladies, if you suffer from hot flashes or night sweats, there are essences that can help. I put together a custom formula for myself and the hot flashes have decreased dramatically (80-90%). There are several combinations that can be used but Fuchsia and Rosemary are significant for heat regulation. Lavender, Chamomile (both for calming) or Scleranthus (balance) could be used to combat the emotional roller coasters we have during this "changing" and challenging time.

Depression
If you suffer from depression, there are several Flower Essences that can help. Gorse, Mustard, California Wild Rose and Hornbeam are just a few. Which essences would be used would depend upon the underlying cause, so a consultation would help pinpoint the certain emotional issues to be addressed.

Helpful Hints for Animals

Flower essences can address a variety of problems, such as fear of thunder (Mimulus), panic or fear of going to see a veterinarian (Red Clover), or severe stress or trauma (Five Flower Formula or Rescue Remedy).

Thunderstorm Fears
If your four-legged friend is frightened by thunder, Mimulus is a terrific essence to calm him/her.  This essence addresses specific fears, i.e., loud noises (thunder, fireworks), certain people, animals, or objects. Four drops directly into the mouth every 5 to 15 minutes until fear abates during a thunderstorm, and even as it approaches to calm the animal before they become overly agitated.  If you dog really freaks out, try Cherry Plum with Mimulus.  Cherry Plum combats extreme fear and uncontrollable behavior (jumping through the screen door).  Remember, start the drops as soon as a storm looks imminent.  An ounce of prevention... Don't forget to take it yourself.

Vet Visit Trauma
If you have an animal companion that freaks out when they have to go to the vet, there are several essences that can help get you both through the experience in one unfrazzled piece.  Red Clover is for panic.  Five Flower Formula (Rescue Remedy) will help with panic, stress and trauma, especially if the animal is hurt.  Chamomile and Lavender are both calming essences.  Mimulus is for specific fears (the dreaded vet!).  Star of Bethlehem (one of the essences in the Five Flower Formula) is for emotional, mental and physical stress or shock.  Rock Rose is for an hysterical animal, to give it courage and calmness.  Any of the above, singly or in combination, will help your animals stay calm during this traumatic time.  And don't forget to take the essence yourself.